Boil hibiscus flowers (zobo leaves) with lime and drink it first thing every morning. Hibiscus tea is rich in anthocyanins, ...

This NASA video shows everywhere that we landed on the Moon during the Apollo missions. St. Augustine's wooden school house is still standing tall thanks to an unusual addition.

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Intermittent fasting is popular. And as a weight-loss strategy, it has several things going for it. One is that it is ...

Restricting the hours during which food is consumed can enhance weight loss more than simply cutting calories, according to ...

Eating too little to lose weight fast and starting an intense gym routine ... it off for 3 years shared her biggest lessons about fat loss Hanna Kim lost 22 pounds in a year when she started ...

Researchers have identified a mechanism where the removal of the mitochondrial protein MCJ in mice leads to increased heat production and significant weight loss. This finding points to potential ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...