Several of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution ...

Food, exercise, routine – is that all for weight loss? These all make up for healthy weight loss practices. One requires a ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

In a recent interview, Tanishaa Mukerji opens up about her weight loss journey, the impact of hormones and the integration of ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

From aiming 8-12K steps in a day to lifting weights and staying hydrated, here are six hacks to follow for sustained weight loss.

Add surgical tweaks to fix so-called "Ozempic face" to the list of top trending cosmetic procedures, as tallied by the ...

Bollywood actress Tanishaa Mukerji shared her challenging weight loss journey, emphasizing the importance of fat for women’s ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...