Add surgical tweaks to fix so-called "Ozempic face" to the list of top trending cosmetic procedures, as tallied by the ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Several of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

A dietitian has shared the three essential elements of a breakfast that can aid in weight loss, highlighting that a meal rich ...

The most desirable element of health and fitness is undoubtedly fat loss. Nearly everyone wants to get leaner, yet we are ...

The prevalence of obesity in India was lower than in other countries but now it's increasing, Rachel Batterham, senior vice ...

According to the U.S. Department of Health and Human Services, carbohydrates should account for about 45 to 65 percent of ...

F ood, exercise, routine - is that all for weight loss? These all make up for healthy weight loss practices. One requires a ...

From aiming 8-12K steps in a day to lifting weights and staying hydrated, here are six hacks to follow for sustained weight loss.

It's a real thing, but it can be reversed or avoided with the right strategies. One main culprit for menopause-related weight ...