The heart is a precious organ, yet most of us go about our daily lives without giving it a second thought. But problems with the heart and circulatory system are common – in fact, the British ...

Inside the Movement to Destroy American Democracy” lifts the curtain on Donald Trump’s authoritarian movement.

Nothing beats a Mocha to start the day off! This Skinny Mocha is perfect to have that morning treat and protein! While I ...

Next to Pumpkin Spice a Peppermint Mocha Latte has to be one of my favorites. I mean chocolate and mint make for an amazing combination. And most often it also reminds me of the Christmas holiday ...

Larger waistlines are linked to a higher risk of heart disease, diabetes and even cancer. Losing weight, especially belly fat, also improves blood vessel functioning and also improves sleep quality.

They say you are what you eat – how much do you know about your food and drink?