Weight loss drugs may also help reduce alcohol cravings, according to a new study. But you shouldn't use them to help curb ...

The ad goes on to tout Hims & Hers' weight loss drugs as less expensive alternatives to medications like Ozempic and Wegovy, ...

And for those people, when it comes to weight loss, proper diet, rest and exercise will always be important. But there are a ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Kansas City Chiefs tight end Travis Kelce revealed the reason why he lost weight ahead of the Feb. 9 Super Bowl game against ...

Losing weight as a couple can be easier than losing weight alone. After all, you’ve got a built-in accountability buddy and ...

Extreme diets and intense workout plans aren't always necessary for effective weight loss - small, mindful changes can make a ...

A fat loss coach has revealed how he increases his metabolism in order to lose weight. He says that if your goal is to “lose ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...