During cancer treatment, our bodies require optimal nourishment, so eating well is especially important. Unfortunately, the ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

In today’s fast-paced world, weight loss can often feel like an uphill battle. With countless diets, exercise regimes, and ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Weight management can feel like an uphill battle in today’s fast-paced world. With endless diets, intense workout regimes, ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

A human case of bird flu has been detected in a person in England, the UK Health Security Agency (UKHSA) has said. The UKHSA said the person contracted the H5N1 infection on a farm in the West ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your appetite.

Discover how protein diet supports healthy weight loss through metabolism, muscle preservation, and appetite control.

Fiber is one of the best natural appetite suppressants. Foods high in fiber, such as vegetables, fruits, whole grains, and ...

Health officials have urged anyone who has suffered diarrhoea to avoid public swimming pools for at least two weeks as cases of a highly infectious disease hit a record high.