Can chocolate protect your heart Scientists investigate dark chocolate’s potential cardiovascular benefits while exposing ...

As we celebrate our 125th anniversary and it is Valentine's Day, we talk through some of our past love research.

Whether it's late at night when we're hungry in bed or looking for a quick energy boost at 3 pm, many of us are guilty of snacking between meals. While snacking is often viewed negatively, it can ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

Beauty starts from within, and it all starts with feeding your body the right food and supplements so that you can reach a healthy mindset. Dr. Hector Rodriguez joins Gayle ...