Can chocolate protect your heart Scientists investigate dark chocolate’s potential cardiovascular benefits while exposing ...

As we celebrate our 125th anniversary and it is Valentine's Day, we talk through some of our past love research.

For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...

However, it’s actually pretty tasty if you choose the right recipe, like this one from Eating Bird Food. The recipe is not only high in protein ... benefits of cocoa flavanols for your heart ...

Whether it be late at night as we lay in bed hungry or looking for a quick energy boost at 3pm, many of us are guilty of snacking in between meals. However, while ‘snacking’ is viewed negatively, it ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

To summarize, Catarina Rendeiro, PhD, a lecturer in Nutritional Sciences at the university and the lead author of the paper, says, “This research shows that drinking or eating a food high in flavanols ...

Research has linked both to improved blood vessel function, lower blood pressure, and a lower risk of heart disease. Other ...