Kapil Sharma’s weight loss secrets revealed: Diet, workout behind his stunning transformation
Kapil Sharma’s incredible weight loss journey unveiled – check his secret diet, workout routine, and fitness transformation!
7 nutrient-rich foods that must be eaten raw
Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell peppers, cucumbers, apples, bro ...
How inflation is hurting the diets of low-income Americans
Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...
7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
What is the healthiest fruit? The No. 1 pick, according to a dietitian
What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...
Why you need more vitamin C and the best foods to boost it
From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange ...
TMKOC actor Surbhi Chandna says she tried the GM diet during Qubool Hai days: ‘Thought it was really crazy’
Sustainable weight management requires lifestyle changes beyond temporary diets, including regular physical activity and balanced nutrition.
Vegetable people eat to live longer is 'best of the best' longevity experts say
Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.