It's not just a refreshing drink, but a powerful ally for brain and overall health. Its bioactive compounds enhance memory, ...

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...

A study has found that brain chemicals such as dopamine and serotonin work together in controlling hunger and food intake, a finding which can possibly help in developing improved anti-obesity drugs.

Dr Rajan said research into magnesium and sleep is “poor” but “we know it’s a crucial nutrient linked to various ...

The expert tried taking the supplement himself and saw improvements in how long it took him to get to sleep at night.

An NHS doctor has disclosed that a budget-friendly daily supplement could be the ticket to nodding off "faster". This ...

From sleep-scoring technology to innovative supplements designed to enhance rest, these modern solutions are transforming the way we sleep ...

Recent research into the neural effects of alcohol and recreational drugs suggests that the developmental trajectory of the adolescent brain may ... focus on the major neurotransmitter systems ...

After trying everything else, I came across Neuro-Thrive reviews. Reading through the experiences of others, I felt it was ...