S everal of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Television presenter Hayley McQueen has told how she is comfortable being curvy so she can he be a role model for women and girls.

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Losing weight is a journey that requires consistency, discipline, and the right nutrition. While fad diets and extreme workout routines promise rapid results, sustainable weight loss is best achieved ...

The "GWOAT" defeated Danielle Perkins by unanimous decision to become boxing's first-ever women's undisputed heavyweight ...

Cyndi Lauper has a fairly strict pre-tour diet — but that doesn’t mean the singer is willing to do (or take) anything to lose ...