Travel has always been an antidote for many, but now retreats are going one step further, offering tailored programmes to ...

THIS Valentine’s Day, take a break from tradition. Skip the ubiquitous sit-down dinner and roses and take the creative route ...

Pranayama Breathing - Guests are guided through a session of effective yogic breathing techniques, designed to energise the body and quiet the mind and enable individuals to discover the profound ...

talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few centuries later describe its benefits for steadying the mind. For modern breathwork-enthusiasts who say that ...

The sessions, guided by the teachings of Late Padmashri ... techniques and essential yoga asanas that form the basis of Pranayama. Our goal is to offer people a glimpse into the benefits of ...

The Holloman Institute has announced their upcoming Integrative Gestalt workshop for March 2025, set to take place at Esalen Institute in Big Sur, California.

Experience holistic well-being with guided yoga, pranayama, and meditation sessions in the serene ambiance of Prayagraj. These sessions, held at the sacred Triveni Sangam, allow participants to ...

Slow Living, Fast Relaxation Founded by the Ahuja family, Oleander Farms brings you the best amenities paired with farm-style ...