“(T)he djembe has long been a tool of reclamation, communication, reconnection, and healing despite centuries long practices ... “Right in his house … So I learned how to get the correct sounds out of ...

Big Rapids resident Chris Jane discussing the health benefits of group drumming in the latest Up and Down the River column.

Hu fully agreed. According to her, instruments used in sound healing can generally be categorized into two types: those that ...

shamanic drums." The expert adds that the instruments have a "unique ability to relax and calm the nervous system" and help the mind to rest. What are the benefits of sound healing? Sound baths ...