10 heart health foods experts always put in their supermarket trolley
From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
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A leading expert on ultra-processed food says his kids still eat Goldfish and chicken tenders
An icon in the shape of a lightning bolt. Impact Link The National Institutes of Health scientist Kevin Hall pioneered the first study to definitively prove that ultra-processed foods — like ...