Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...

Given how much life Marie Osmond has lived over the past 65 years, it makes sense that she has infinite amounts of wisdom and ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Mitolyn, a natural option designed to support healthy mitochondrial function and, as a result, promote effective weight loss, is pleased to announce that it has released its innovative formula and ...

Interesting health quote by Benjamin Franklin on how an individual's eating habits can have serious implications on health ...

Trusted source of information on Weight Loss/Weight Management that includes articles, news, videos,slide-shows, quizzes, ...

Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on track with smart eating habits and effective workouts.

Tired of diets that don't work in the long run? This article reveals six key habits to lose weight sustainably and healthily, ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...