Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

Resolutions are kind of like buying fancy workout gear. They feel amazing at first, but if you go too hard, too fast, you'll ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

We don’t have the upscale grocer here in the Big Mango but here are some places you can buy Erewhon-like smoothies in Bangkok.

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

These days consumers are increasingly becoming conscious of their dietary choices, and seek nutritious meals to boost their health.

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

3Natives is now serving its healthy twist on fast food in Parrish ... The berries are blended and placed in a bowl with other fruit toppings or mixed as a smoothie. The National Institutes of Health ...