No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...
Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...
Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...
we know the healthiest snacks are whole foods like fruits and veggies, but let's be honest—sometimes a store-bought treat hits differently. Crunchy, salty crackers are an elite choice ...
7d
As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...
Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...
Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows.
The Duchess of Sussex is no stranger to enjoying her food and this simple two-ingredient nibble is one you may want to ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback