Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...

From staying physically active to eating fibre-rich foods, check out the effective ways to regulate blood sugar levels during pregnancy.

Pregnant moms like Erika Poole hear it all the time: a good diet can boost your baby’s health. “I know I am doing everything ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

Yes, you can drink coffee during pregnancy. However, to reduce potential risks, you should limit your caffeine intake to less than 200 milligrams per day.

Research shows more than half of pregnant women gain too much weight and 70% ... and eat about 340 extra calories per day. Focus on foods that contain folic acid, iron, calcium, choline, omega ...

A “healthy weight range” is based on various ... and insulin. You gain weight during pregnancy. Chronic stress or poor sleep can also lead to weight gain. Other issues or medications make ...

Gestational diabetes occurs as the result of hormonal changes during pregnancy. The placenta produces ... Insulin is safe for the developing baby. Healthy eating is a central part of managing ...

If you are pregnant, live in Manitoba and have a net family income of less than $32,000 a year, the Manitoba Prenatal Benefit can provide you with a monthly cheque to help you buy healthy foods that ...