There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the ...

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

When it was high-fructose corn syrup ... Rolls recommends a quick check of the nutrition facts label: “If a food has more grams than calories in a serving, it is relatively low in energy ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

Restaurants are a common food environment for adolescents ... Each menu was slightly different; one which reduced the number of high-calorie options on offer, one with menu positioning of low ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

Whether you're trying to lose weight or eat healthier, it's important to eat nutritious, filling foods that are lower in calories. Not all high-calorie foods are unhealthy, but some are low in filling ...

Whether you're trying to lose weight or eat healthier, it's important to eat nutritious, filling foods that are lower in calories. Not all high-calorie foods are unhealthy, but some are low in ...