Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Cheap sources of protein aren’t necessarily lower in quality than more expensive ones. In fact, many budget-friendly protein foods are just as healthy and high-quality as pricier options.

Boost your post-workout recovery with these high-protein snack ideas that provide energy and ammunition for your muscles.

Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...