As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

GRAND FORKS — A Grand Forks man is celebrating the success of a relatively new procedure for amputees, which has changed his ...

Pancreatic cancer can cause back pain that spreads from the abdomen. It often affects the middle of the back and may feel like a dull ache. For some people, the pain may come and go. Pancreatic ...

Hi everyone, thanks for joining me in this 15 minute yoga class to bring some TLC to your spine. This is a great sequence to do to help improve your back flexibility and relieve back pain. We'll be ...

As athletes from 25 countries gather in B.C. this week to compete in the seventh Invictus Games, a Canadian veteran who ...

Check out these often overlooked real estate niches chock-full of potential, plus some well-known, lucrative ones to focus on ...

February is Heart Month, an effort to raise awareness of heart disease, the leading cause of death for both men and women.

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Understand RA from early to advanced stages. Explore symptoms, treatments, and lifestyle tips to manage rheumatoid arthritis ...