Use the power of simple frameworks to help you make better decisions at work and in your personal life. As a student and ...

Change your negative thoughts and replace them by repeating positive affirmations to yourself such as, “I am calm and relaxed ...

Researchers explore the role of philosophical thinking in assisting preschoolers to adopt healthy lifestyle behaviors.

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Although it might be scary, replacing those negative thoughts with positive focus will be so worth it. David Thompson is a trial attorney at Farah & Farah focusing on personal injury.

Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...

Suicide is one of the leading causes of death among youth in the United States, and pediatricians play an integral role in ...

Professionals today are focused on doing mode — achieving goals and checking items off of to-do lists to satisfy their ...

Rebuild your brand reputation. Learn practical strategies to overcome negative listings and mend the broader brand ...

Better processes lead to better thinking. I'll show you how mini-systems can make your thinking and problem-solving smarter.