Intermittent fasting alternates fasting days and non-fasting days, making it difficult to stick with this eating plan, which ...

Over half my life I was slim. Then I started eating lunch with my office staff in Virginia Beach, where there were some really great lunch places.

Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

It’s commonly eaten baked, grilled, or freshly cut. Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery.

Shirley, who recently confirmed her split from fiancé Danny Taylor, 51, also practices intermittent fasting. She told the publication: "I’ve realised the body doesn’t need as much food as I ...

This is where intermittent fasting comes in. Intermittent fasting for women over 40 has been shown not only to help maintain their weight but also to help them deal with hormonal changes and other ...

Last night, the Milk Makeup-presented G*VE A F*CK LA benefit concert was announced. The show and auction is set to take place on February 5 at the Hollywood Palladium in Los Angeles, and the ...

Intermittent fasting linked to 91% higher risk of cardiovascular death Beyond weight loss: health benefits of prolonged fasting investigated The study states: “Among the various intermittent fasting ...