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I fast for Ramadan yearly – these are the key life lessons I’ve learned from my experiences
Journalist Mars Elkins-El Brogy shares her first hand experiences of fasting for Ramadan and the key lessons and eating ...
Doctor reveals 5 'healthy' foods he BANS from his shop because of their cancer risk
Dr Naheed Ali, a Turkey-based doctor and senior contributor at the Vera Clinic, said these foods can instead cause chronic ...
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14-Day No Sugar Diet Food List: Here Are 7 Foods That You Must Include
No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...
Nutrition expert explains best times to take vitamins and minerals for max benefits
Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...
Healthy nutrition doctor explains best times to take vitamins for max benefits
Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...