'I cut two foods out of my diet and lost 14st in just eight months'
Chef Matteo Grandi, 34, found himself tipping the scales at just over 29 stone (185kg) and decided he had to make a change ...
Man loses 14st in just eight months after cutting two foods from diet
Chef Matteo Grandi says he tipped the scales at just over 29 stone as he struggled to balance his work and a healthy ...
'I lost 14st in eight months by cutting two foods from my diet'
Chef Matteo Grandi says he tipped the scales at just over 29 stone, juggling his career and health, but decided to overhaul ...
10 Probiotic Foods To Eat Daily For a Strong Immune System
To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...
Verywell Health on MSN9h
13 Foods With Vitamin B You Should Be Eating Now
Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...
What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.