Bryan Johnson, an aging expert, has added garam masala to his strict diet. Known for his longevity efforts, he incorporates ...

A longevity expert says there is an optimal time to eat if you want to be healthier and live longer. Dr Valter Longo is ...

To assess whether NK cells were involved in antitumor response generated by fasting, Delconte and her team depleted these ...

Dr Valter Longo is a professor of gerontology and biological sciences and director of the Longevity Institute at the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." One world record wasn’t enough ...

Jennifer Aniston turned 56 on Tuesday and in new images shared to social media, the Friends veteran looks impossibly youthful ...

From low-carb diets to intensive exercise regimens and intermittent fasting, it’s hard to know what will help you get healthier versus what will make you feel deprived, lethargic and irritable.

Actress Jane Seymour, who made hearts race as Bond Girl Solitaire in the 1973 film Live and Let Die, looks ageless as she ...

Dr. Saurabh Sethi, a Harvard and Stanford-affiliated gastroenterologist, shared three key tips for effective weight loss through intermittent fasting. He recommends starting with a 12:12 fasting ...

The 40-year-old shares his day on a plate. 8am After drinking a glass of water, I warm up my body with some meditative movement, practising Ashtanga yoga before enjoying a coffee, always black with no ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers from Technical ...

D iets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is ...