A study published in PLOS Medicine found that shifting from a typical Western diet (high in red meat, sugar, and processed foods) to a diet rich in plant-based foods could add up to 10–13 extra years ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

Maximize belly fat loss with fasted walking. Learn how long and how fast to walk for optimal fat burning and weight loss.

"It’s an amazing start to the day and it pushes me out of my comfort zone." It also helps set ... Lisa sticks to intermittent fasting to maintain her enviably slim figure but always starts ...

Hello and welcome to another edition of the Weekly Vine. In this week’s edition, we have The Free Speech Delusion, the rise ...

Elaborate arrangements including a special traffic plan have been chalked out for Maghi Purnima on Wednesday and health ...

Traffic flow is smooth on all major routes to the Maha Kumbh and vehicular movement in Prayagraj city is also normal ahead of ...

Three titans in their own right, 2 Chainz, Larry June and The Alchemist come together to great effect on a joint album, 'Life ...

Traffic flow is smooth on all major routes to the Maha Kumbh and vehicular movement in Prayagraj city is also normal ahead of the Maghi Purnima, police said on Tuesday. Maghi Purnima ‘snan’ will be ...

Other studies have shown intermittent fasting — voluntarily abstaining ... and a sense of purpose make up the backbone of so-called 'Blue Zones,' or areas of the world where people typically ...