Essex mum, Kirsty Slade, 35, lost three stone and massively reduced her chances of developing type 2 diabetes after following ...

Rich in anti-glycemic properties, this drink may slow digestion and improve insulin sensitivity, helping ease hyperglycemia ...

Medically reviewed by Arno Kroner, DAOM Biohacking describes changes people make to their bodies to improve their physical or ...

Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

Bryan Johnson, the American entrepreneur known for his ambitious anti-ageing project "Project Blueprint," adds garam masala ...

Intermittent fasting, a popular diet trend known for its benefits in weight loss and managing conditions like diabetes and heart disease, may pose risks for teenagers, according to a new study.

Free meals applied as discount on first box, new subscribers only, varies by plan. Why it’s best overall ... or follow a specific diet, like keto or paleo. Our first tester, SaVanna Shoemaker ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

A popular plan is the ... balanced diet containing food from all five food groups rather than treating them as feast days. Learn about other ways to do intermittent fasting. promoting weight ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...