Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

In this video I display what options you can buy at Sam’s Club, the number of calories, protein, fats, carbs, and price! You can also do some research on the Sam's Club website to see what items are ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

A doctor has said that a simple change to their diet has slowed down their ageing and made them feel younger. GP Dr Sabine Donnai said that intermittent ... “I plan to eat 100 different foods ...

The University requires students residing in Cougar Village I, Cougar Village II, Cougar Place, Moody Towers, and The Quad (excluding The Quad Townhouses) to have a mandatory residential meal plan. By ...

Unlike the traditional ketogenic diet, protein is not usually restricted. This can make it more flexible and easier to plan and prepare meals. MCT stands for medium chain triglyceride. Less fat is ...

However, I think it may be worthwhile for people who are adventurous eaters, athletes, people with a busy schedule, and those following vegan, paleo, or keto diet plans.” — Rachael Link ...