Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

A Long Island City couple has launched a new gym equipment repair and maintenance company, offering residential and ...

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Jumping jacks are a full-body plyometric exercise that improves cardiovascular fitness, strengthens lower limbs, enhances ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Jack Archer’s bestselling tech pants give your butt a lift, don’t crease on the commute to the office, and are as comfortable as sweatpants.

Jack Viney says the Dees have rediscovered a bond. Picture: Melbourne FC., “Typically, you come back day one of pre-season and you can be straight into time trials and that sort of stuff ...

England have been handed a big boost before Saturday’s Six Nations opener against Ireland with the scrumhalf Alex Mitchell ...

Scrum-half Alex Mitchell is set to be fit for England's Six ... Alex Dombrandt and Jack van Poortvliet all dropping out of the squad. But Mitchell's fitness is a major boost as England look ...

When former academy director Tommy Wilson scouted a teenage McGlynn in his native Queens, N.Y., Wilson knew McGlynn wouldn’t quite fit the desired mold. “Jack McGlynn has attributes that do not ...

A federal judge slammed special counsel Jack Smith on Tuesday and accused his office of seeking to deny two former co-defendants of President Trump a fair trial by releasing a final report on ...

One player that could be a potential fit in the middle of the draft is Ohio State’s Jack Sawyer. Sawyer helped make his mark this past season at Ohio State and really put a stamp during the College ...