Published in the journal Nutrients, the research found that just three days of juicing—or solely consuming fruit and vegetable juice—can significantly disrupt gut and oral bacteria, potentially ...

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

Milla in the series wants a 'natural cancer cure' that involves juicing and enemas – here, experts to explain why sadly this approach doesn't work ...

The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may enhance a weight-loss routine, given its safety and tolerability. Still, ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...