The ketogenic diet has gained massive popularity for its ability to boost fat burning, improve mental clarity, and regulate blood ...

This article is authored by Neelanjana Singh, nutrition therapist, wellness consultant and national executive member, IDA, New Delhi.

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

Despite his early successes, UK-based entrepreneur Steven Bartlett, 32, has suffered multiple recent career blows.

In the realm of weight loss supplements, SVELTE Keto + ACV Gummies have emerged as a frontrunner, promising a revolutionary approach to fat burning and energy enhancement. Combining the principles of ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Unlike short-lived fixes that merely accelerate metabolism for temporary effect, Lipozem takes a root-cause approach, ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

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A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential nutrients ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...