Meagan Nunez lost 13 kg by prioritising balance and nutrition over strict diets. Here’s what she follows to stay on track ...
Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.
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Sujata, who lost 38 kg in 10 months with PCOS, shares 10 common weight loss mistakes people often make. Read on to learn what ...
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