Stephen Paea holds the official NFL Combine bench press record with 49 reps. Find out who else ranks among the strongest performers.

The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who ...

Bench presses are a gym favourite for building chest and arm strength. But even seasoned lifters can face life-threatening dangers in seconds. A recent viral video highlights the hidden risks of this ...

Once you move into intermediate and advanced territory—pressing in the 300s, 400s, or beyond—benching three times a week can ...

Prior to the new years, for my pull days I did lat pulldowns ... I am doing barbell upright rows, keeping the superset of dumbbell front and lateral raises, dumbbell overhead triceps extensions, and ...

To contact the BBC Press Office please call 020 7765 5900 (for corporate and out-of-hours queries) or email [email protected] These contact details are only for journalists wishing to contact ...

All You Need To Know About The Emerging Trend LAT January 2025 has been all about the emergence of new trends. Relationships nowadays are not limited to two people being in love as it has layers ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension throughout your entire body and push the bar above your head, pause here.

Campaign 2024? No, this was America in the early 1800s, the era characterized by what is now known as the partisan press. At the turn of the century, what are now considered the august founders of ...

What are the French press exercise alternatives? If you want to do more exercises to strengthen triceps, you can perform cable overhead triceps extension, or close-grip barbell bench press. Parallel ...