The new guidelines recommend: A Mediterranean diet, which has been shown to reduce the risk of stroke. At least 150 minutes ...

ARE eggs your go-to brekkie? Tucking into them regularly could boost your odds against a silent killer condition by 29 per ...

Scientists from Columbia University have discovered that a widely recommended blood pressure drug, chlorthalidone, may cause ...

We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

Good' (HDL) cholesterol, usually considered to be beneficial for health, may be linked to a heightened risk of the serious ...

Seeing more and more people interested in prioritizing fitness is refreshing, and this new study gives us another reason to ...

The researchers theorise the protective effects of these drugs could be because they reduce inflammation, control infections ...

High blood pressure places extra strain on your heart muscle and your arteries, drives cholesterol into your artery walls, and can disrupt the plaques that form on your artery wall, leading to a heart ...

In an extended follow-up study, intensive blood pressure control is associated with reductions in the rate of cognitive impairment.

Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...

The body produces more cortisol, a stress hormone that can raise blood pressure, oxidise lipids that elevate cholesterol, ...

The World Health Organization (WHO) has released new guidelines emphasizing the benefits of replacing regular salt with lower ...