Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Amazon dropped double discounts on the best-selling Utopia Bedding Quilted Fitted Mattress Pad. It has soft fiber fill for an ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back ...

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop now.

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

If you’re looking to upgrade your sleep without replacing your current mattress, it might be time to find the best mattress ...

This topper is also machine washable -- as long as you wash in cool water and tumble dry on low ... the mattress like a sheet. Health conditions: If you have chronic back or joint pain or you ...

If you’re a front sleeper, you’re more likely to suffer from back pain and, as such, it’s recommended you choose a medium to firm mattress ... we would suggest a lower, understated bed ...

Do you suspect your bed may be causing or exacerbating your back pain? These three kinds of mattress toppers can provide relief.

but mattress toppers for back pain often feel medium-firm to firm. Why? Because while side sleepers want soft cushioning to relieve pressure, a firmer surface can keep the hips and lower back from ...

Adding a mattress topper is one of ... says relieved her of the “back and neck pain that I was waking up with every morning.” The topper’s cover is made with phase-change material to help ...