A new study is warning about teens and muscle-building supplements. This comes as exercise recommendations are shifting. The ...

More than 60 local agencies will be on hand for the eighth annual Meadville, the Beloved Community Fair, which takes place Wednesday from 6 to 8 p.m. in the gymnasium of Area Middle School. The free ...

After months of training for the 2025 NPC Legends Classic, YouTuber Sam Sulek took home his first-ever win and has qualified for the Arnold Classic. Fitness YouTuber Sam Sulek has taken over his niche ...

Believe it or not, snacking can be part of a healthy diet. Fuelling yourself with nutritious bites between meals will make ...

Matt Roberts: I train a real mix of people, everyone from beginners to international athletes and actors, film stars, pop ...

I don’t fall asleep. I pass out after a long fight making lists in my head: “Get chickpeas, call Medicare, change email address with the council”.

I haven't had any irritation, redness, or fallout from adding this product to my skincare routine. I love it. I am almost ...

Beef tallow’s quick trajectory into the beauty conversation reminds me a bit of snail mucin, another animal by-product that ...

I reviewed Lululemon’s new Glow Up shapewear leggings and top and loved the flattering fit and comfortable fabric. The unique ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

The actor Mel Gibson, for example, claimed on the Joe Rogan Experience podcast that three of his friends who had stage four cancer took a cocktail of alternative medicines – including methylene ...

With nearly $3 million donated, Mel's Charities has become a cornerstone of the Ozaukee County community. White House Press Secretary Karoline Leavitt said the political outlet's funding "will no ...