Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

ACI Pure Flour Limited launched a new product of fortified flour named “ACI Pure Power Flour” at the Shwapno outlet in the ...

Barley provides a sufficient quantity of vitamin, mineral, and antioxidants responsible for overall well-being. Soaking or ...

Intelligence or IQ has been shown to be affected by genes, the environment, and diet. Though learning and cognitive challenge contribute considerably to intellectual growth , nutrition also has a ...

Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

Guava is a nutritious fruit that helps with weight loss, enhances skin health, and strengthens the immune system.One guava is ...

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...