Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Spinach, mustard greens, celery, and broccoli are excellent vegetarian sources of iron. These vegetables help increase hemoglobin levels while providing dietary fiber and essential nutrients.

Intelligence or IQ has been shown to be affected by genes, the environment, and diet. Though learning and cognitive challenge contribute considerably to intellectual growth , nutrition also has a ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

ACI Pure Flour Limited launched a new product of fortified flour named “ACI Pure Power Flour” at the Shwapno outlet in the ...

Electrolytes and greens play a crucial role in overall health, supporting hydration, energy levels, and nutrient intake.

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

The best part is that most of these foods are probably already in your home. Read more: Best Places to Buy Glasses Online ...