Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

After 50, shedding belly fat can feel like an uphill battle, but the right cardio routines can make all the difference. As we age, our metabolism naturally slows down, making it harder to lose fat, ...

Beer bellies have been identified as a crucial factor in our chances of getting cancer. A study of 316,000 Brits revealed how much a smaller waistline and getting enough exercise can cut our ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

If Nicola Dinan’s Bellies announced her as a major new talent, in Disappoint Me she delivers on this promise.

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Kelce donned a pink suede Bottega Veneta button-down leather shirt ($11,900) over a white t-shirt, navy-and-white knit cargo pants and a $96 rainbow Supreme knit beanie. He complemented the look ...

While putting castor oil on the belly button might sound unconventional, many people report various potential benefits, from digestive relief to skin hydration. Castor oil has been used for ...

If you buy something, we may earn an affiliate commission. Few accessories are as functional as the beanie. Unlike bag charms, bracelets and other add-ons we hit up in the name of good style ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...