These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Read inspirational quotes about the power of confidence, importance of strong values and holding hope about the future.

Love puri but worried about consuming extra calories? No worries! Try these simple hacks to make it weight-loss friendly. Read on to know more about it. Puri is one of the most beloved Indian breads ...

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one way to get started on your weight loss journey is to find a group of people to support you along the way. Friends, family, and even strangers can give you the motivation you need and the ...

She showed off her new look and shocked fans Throughout her health journey, her fans seemed to notice her weight loss more than she did. “I don’t really see it because if anyone who’s on a ...

So, if you’re a fan of sports dramas or inspirational movies based on a true story, “You Gotta Believe” could be your next choice now that it’s available on Netflix. Here’s everything to ...

“Readers say this book is full of inspirational quotes to savor during the tough days and packed with lessons on how to become your most authentic self,” Skyvara highlights. “It’s ...

“Both fenugreek and ajwain may have a modest effect on metabolism, but they are unlikely to result in significant weight loss without accompanying changes in diet and physical activity ...

Each recipe featured here comes in at under 350 calories per serving, helping you to reach your weight loss goals and they’re full of flavour: from salmon and prawn chowder, a spiced black bean ...