Three people with a muscle-destroying disease destined to worsen got a little stronger – able to stand and walk more easily – when an implanted device zapped their spinal cord.

Although making mistakes along the way is normal, we know you’d rather avoid them, especially if it’s what’s standing between you and your gains. Good thing Patrick James, Head Coach at Marchon ...

suggesting potential therapeutic strategies for muscle-wasting conditions. How to lose weight without losing essential muscle mass? It is commonly seen that people embark on weight loss journeys ...

The undefeated, undisputed champion of boxing is entering a new arena - performance nutrition. Floyd Mayweather, global ...

Legendary boxer and businessman Floyd Mayweather enters the performance nutrition ring with new 101 (One Of One) product line ...

Arthritis and other joint issues can lead to symptoms such as discomfort, swelling, stiffness, and movement challenges. While ...

He then advised that leg raises from the sofa are the one exercise that “everyone with arthritis should be doing”. Dr Nye continued: “Resting the painful joint is normally the most effective way of ...

Jumping may protect astronauts’ knee cartilage from microgravity damage. Studies on mice show it increases bone density.

While sidelined, the 18-time capped England international suffered from a condition known as muscle atrophy ... On his journey back to fitness, he said: "It was awful, absolutely awful." ...

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.