Losing weight is a process that many people struggle to do, and many are resorting to unconventional ways in order to achieve their ideal body type. For instance, Filipino fashion blogger and ...

Bramwell, the founder of Slimming World, has died aged 76. We look at the impact of the programme she created has had, for better and for worse.

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Well, it could be any one of these things ... while following a whole-food, plant-based diet. She advises if you need to lose weight, “for most people, eating when you’re hungry and ...

If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

To lose weight ... more calories than you eat in a day. As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet.

TWO sizeable sisters say they are “living proof” their town is the unhealthiest place to live in the UK. The self-confessed ...

Over one in 20 men and one in 33 women have tried the fad diet according to new data from Asda Online Doctor 😟 ...

What does a shower look like for you? One woman claimed that she hadn't been showering properly for 28 years, sharing her new ...

Hershey's current stock decline is due to high cocoa prices, but historical trends suggest recovery once prices normalize.

TV doctor Xand van Tulleken has highlighted a simple exercise that could be the answer for those suffering from cramps.

Even if you can eat whatever you want and lose or maintain your weight, that doesn't mean it's healthy for you. A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains ...