Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

New Japan Pro-Wrestling held their Road to the New Beginning show on January 30th and Ren Narita, SHO, and Yujiro Takahashi challenged Hiroshi Tanahashi, Boltin Oleg, and Toru Yano for the NEVER ...

These are the top 13 kidney-friendly foods to ensure you're eating to support your kidney health. Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also ...

Medrano reveals how to transform your daily 10,000-step walks into an effective fat-burning workout with three science-backed ...

Oprah Winfrey is sharing new details on her weight ... these years I thought that thin people just had more willpower, they ate better foods, they were able to stick to it longer, they never ...

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight ... reduction in weight compared with those who did not. The group eating more oats also lowered ...

Alongside other experts who suggested managing stress and ensuring enough sleep was had, she recommended eating certain types of foods ... If you're trying to lose weight, try and go slow and ...