Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle cramps, and mood changes. He emphasizes the importance of magnesium ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tasks contribute significantly to physical and ...

The ex-wife of Premiership footballer Ray Parlour has won an appeal to claim more than a third of his future income after standing by him through fame and fortune. Mother-of-three Karen Parlour ...