Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

A multi-omics study reveals that impaired branched-chain amino acid (BCAA) catabolism is a key driver of sarcopenia, ...

A protein called B cell lymphoma 6 could be key to maintaining healthy muscle mass and potentially could be used to combat muscle wasting.

Salk Institute researchers have identified a key protein that may help users of GLP-1 drugs such as Ozempic and Wegovy maintain muscle mass while losing weight.

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

But those with higher body fat and lower muscle mass — even if they have a body mass index (BMI) that falls within a “normal” range — may be at risk of developing the following conditions ...

Methods: Twenty four participants of the New Mexico Aging Process Study were classified as normal ... tissue mass, % body fat, lean soft-tissue mass, and appendicular skeletal muscle mass.

However, increasing BCL6 expression in the muscles of these mice successfully restored both muscle mass and strength. In addition, when normal mice were compared to those who fasted overnight ...