Oat milk is everywhere these days. Its creamy texture and nutritional benefits make it a favorite at breakfast tables and ...

There’s something deeply nostalgic about a slice of Old-Fashioned Oatmeal Cake. It’s soft, moist, and perfectly spiced, ...

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

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Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet ...

Blend the margarine, sugars and vanilla together. Add the eggs, and beat it well. Add the baking soda, salt, flour and oatmeal. Mix it all together well. Fold in the chocolate chips. Then you're ready ...

Your morning oatmeal doesn't have to be boring. These are some creative ways to upgrade your morning bowl of oatmeal, from ...

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...