For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Many people often struggle with energy levels due to factors like poor nutrition, high stress, and sleep deprivation. Foods ...

Check out these tasty, fat-loss-friendly oats-based dinners and healthy snacks that are nutritious, filling such as oats upma ...

Quaker Oats has announced a recall of boxes of pancake and waffle mix over concerns of undeclared milk in the packaging. The recall, announced on Tuesday, affects a limited number of 2-pound boxes ...

The most challenging thing about weight loss is choosing the right kind of meals. Oats make for a nutritious meal option.

So from French toast to Taiwanese buns, stacks of pancakes to eggs every which way, here are London’s best brunches worth getting out of bed for. And remember, brunch isn’t just for weekends — though ...

Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.

WITH the end of January in sight – and wallets feeling the squeeze – it could be time to get clever and creative in the kitchen. Whip up some speedy and cheap breakfasts in your air fryer to help ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Eggs, oats, butter or cooking oil, veggies, and spices. Add milk or water to the oats and stir until completely blended and soft. In a bowl, whisk eggs until uniformly combined and frothy. Add chopped ...