Breakfast in bed is one of the sweetest gifts you can give on Valentine’s Day, or Valentine's weekend. It’s a simple yet ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Oats support weight loss. It is high in fiber, supports digestion and metabolism, low in calories, and high in nutrients.

The most challenging thing about weight loss is choosing the right kind of meals. Oats make for a nutritious meal option.

So from French toast to Taiwanese buns, stacks of pancakes to eggs every which way, here are London’s best brunches worth getting out of bed for. And remember, brunch isn’t just for weekends — though ...

Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.

With this omelet, your goals become part of a natural daily rhythm. Get the Recipe: Veggie Omelet 5-Ingredient Chewy Peanut Butter Oatmeal Balls 5-Ingredient Chewy Peanut Butter Oatmeal Balls. Photo ...

What happens when two super healthy products meet in the frying pan? After such a breakfast, I don't think about snacks for a long time. I'm talking about eggs and cottage cheese, which are the main ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are to snag on your way out the door.

Mix oats, a splash of milk ... The result is a golden toastie you can wrap in foil and eat on the go. EASY OMELETTE: Whisk eggs with a splash of milk, add chopped vegetables, cheese, or leftover ...