Some types of sports that we have encountered so far are not far from what is called heavy physical activity, some also ...

New research suggests exercise during chemotherapy may help protect cognitive function, offering hope for patients struggling ...

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...

The rhythmic act of walking coupled with the peaceful environment often associated with labyrinths leads to a profound ...

Experts have shared quick and easy tips for how you can lower your stress levels, whether you’re at work, home, or in the car.

This study found that oxytocin had particularly strong effects in women, promoting lower blood pressure and reducing norepinephrine, a hormone associated with the body’s stress response. Additionally, ...

The Peninsula brings the latest news from Qatar and around the world. We also cover in detail football, cricket, business, entertainment, Bollywood, Hollywood, Science, Technology, Health, Fitness and ...